printable workouts

make the workouts printable (maybe with enough spaces for you to record your reps and weights) with a couple of still shots to remind you what the start/finish positions of the rep.

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matt shared this idea · July 24, 2009 · Flag idea as inappropriate… · Admin →

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Ted commented · December 29, 2009 07:05 · Flag as inappropriate · Delete

The printouts are way too long. Instead of a PDF, the workouts should download into a short condensed Excel Spreadsheet.
AdminMike (CEO, Muscle & Fitness Trainer) commented · July 24, 2009 11:03 · Flag as inappropriate · Delete

Matt,
The workouts are printable. If you notice every workout has a PRINT button at the top of the page.

I suggest you ...

printable workouts

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