JeffJeff

← Customer Feedback for Muscle & Fitness Trainer
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    1. Include an ASK THE TRAINER section where users can ask the trainer specific questions

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        16 comments  ·  General  ·  Admin →
        JeffJeff gave this 3 votes  · 
        JeffJeff commented  · 

        I’m having trouble with sticking at certain wieghts on the bench press. I’m able to get to a new max wieght then I start to get stuck within 30 pounds for the next week or so. How can I break through this?

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