David
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3 votes
David
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4 votes
David
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72 votes
David
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3 votes
David
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32 votes
David
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98 votes
David
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151 votescompleted ·
AdminJames
(Admin, Muscle & Fitness Trainer) responded
This is up!
David
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174 votesstarted ·
AdminJames
(Admin, Muscle & Fitness Trainer) responded
This will be included in a User Generated workout section.
David
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114 votescompleted ·
AdminJames
(Admin, Muscle & Fitness Trainer) responded
We have a very comprehensive nutritional program that is now available on 2/24/10.
David
gave this 1 vote
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680 votescompleted ·
AdminJames
(Admin, Muscle & Fitness Trainer) responded
This has been taken care of and can be found under “Edit Profile” when logged into your account.
David
gave this 1 vote
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Great idea Desmond.
Got a question for you Mike. What should the timing on the pre-workout meal be, right before, 20 minutes, longer? I’m assuming the post-workout is for right after you’re done.