Joseph
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151 votescompleted ·
AdminJames
(Admin, Muscle & Fitness Trainer) responded
This is up!
Joseph
gave this 3 votes
·
This is up!
Hello, I’m about to embark on the intermediate muscle gain program that your website offers. Although I’m happy about the instructions you provide for each exercise, I’m not sure about how much weight to use? Can you assist me with this or direct me to the section that explains this? Thank you!